Welcome to Renata Pilates

Welcome to Renata Pilates

RENATA PILATES

Pilates for Everyone

 I truly believe that Pilates is for everyone!

It is one of the best forms of exercise that suits all body types and all age groups. Thanks to the versatility of this practice, I am able to create tailored classes to all my students’s needs and goals. Whether you are a complete beginner or are looking to refine the knowledge you already have, I would be happy to accompany you on your Pilates journey.

Having a small Pilates  Studio at home, I have been able to teach my clients on the Cadillac and the Reformer, my Pilates classes are achieving my clients needs and goals, working with the equipment made a huge difference to be able to achieve our goals a lot faster

RENATA PILATES

About Renata

From a very young age, I have been fascinated with exercises and all sorts of movements.

As a child, I did ballet, jazz, gymnastics and capoeira. In my teen’s I studied drama for a while and ended becoming an actress. I did a couple of theatre plays and some TV work. In the meantime, I attended a professional school of contemporary dance and studied there for two years. With such inspiring teachers, it was an amazing experience!

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RENATA PILATES

Pilates Classes

My classes are based on the Joseph Pilates method, a series of exercises that build strength, increase flexibility and help the overall balance of the body.

“Not only is health a normal condition but it is our duty not only to attain it but to maintain it.”
Joseph Pilates

“Developing minor muscles naturally helps to strengthen major muscles.”
Joseph Pilates

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RENATA PILATES

Our Services

Each person’s bodies has different needs, strengths and weaknesses. A private class will draw all the attention and focus on you which will help you improve your technique in pilates as well as many other things: a better execution of exercises, faster progression, faster results (strength or recovery), and finally a real understanding of the breathing techniques for a better Mind/Body connection.

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